Strongman Coaching
Anybody can be strong! All it takes is hard work, a positive attitude, and trust in the process to get you there
With over two years experience in competing and hosting Strongman competitions in Wiltshire, WRFS is here to help you kickstart your own journey to becoming a Strongman or Strongwoman today.
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What does Strongman training involve?
It goes beyond just lifting heavy weights. Strongman is a sport that requires strength, physical and mental endurance, perseverance, technical proficiency, and most of all, dedication.
Throughout your training sessions with WRFS, you will be introduced to a wide range of exercises, including:
Deadlifts
Squats
Log press
Farmer's walks
Monster dumbbell pressing
Yoke walks
Sandbag carry and throw
and many more!
5x 1 hour 1-to-1 training sessions
Pay as you go
For longer sessions or for larger groups, get in touch for a quote
1 hour group training session for 2-4 people
£48
1 hour 1-to-1 training session
£38
Package 1
Package 2
£165
(only £33 per session)
10x 1 hour 1-to-1 training sessions
£290
(only £29 per session)
WRFS Strength Society
Strongman Class
Fancy trying out Strongman exercises in a supportive group environment? Then the WRFS Strength Society Strongman Class is just the thing for you!
No experience necessary; you set your pace and watch your progress soar!
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Class size limited to 8 participants
Every Thursday 7:30pm to 8:45pm
at TT Fitness Hub
Price included in your TT class membership, or £10 per session for non-members
